UPCOMING
EVENTS | CLASSES | WORKSHOPS
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SPIRITUS Breathwork
Vie Universoul Wellness, Calgary, AB
3332 20 St SW #311
Free underground parking
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SPIRITUS Breathwork combines conscious connected breathing with spirituality, ceremony, and music. It’s designed to help release tension, stress, and stored emotions from the body, while creating balance and regulation in the nervous system. Through breath, this practice opens a gateway to reconnect with our true selves and, ultimately, our divine blueprint.
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Sunday, Jan 26 @ 12:15 pm to 1:45 pm
90 min session ~ $55
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Sunday, Feb 23 @ 12:15 pm to 1:45 pm
90 min session ~ $55
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Sunday, Mar 16 @ 12:15 pm to 1:45 pm
90 min Session ~ $55​
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Safety Reminder for Breathwork:
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Please remember that while breathwork is suitable for most healthy individuals, it is not recommended for pregnant individuals or those with certain health conditions. If you are pregnant or have chronic health issues such as high blood pressure, coronary heart disease, severe health conditions (such as heart attack or stroke), epilepsy, or ocular issues, breathwork may not be suitable for you.
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If you have any concerns or are unsure whether breathwork is appropriate for you, please consult your healthcare professional before attending the workshop. Your safety is my top priority, and I want to ensure that everyone participates in a way that feels comfortable and supportive of their health needs.
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RISE UP
Somatic-Informed Movement
After much thought, I have decided to step back from teaching RISE UP fitness classes for the time being. I've been teaching fitness in and around Calgary for the last 15 years, but due to the demands of being a mother to three children and my work as a somatic practitioner and breathwork facilitator, I find it challenging to maintain a consistent schedule for classes.
As a result, one-time fitness classes will no longer be part of my schedule. However, I will continue to lead workshops and retreats paired with fitness offerings, along with group breathwork sessions.
If you are curious about somatic movement and practices, I am available for 1:1 sessions or workshops.
I am hosting a retreat in October 2025 in Whitefish, Montana, for those seeking community and deeper connections.
Thank you for all of your understanding and support.​​​​​​
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Share the light!
RISE UP
FOUNDATIONAL TRAINING
If you are interested in having me train instructors at your studio, I would be delighted to do so.
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For inquiries and availability, please email info@marlobrausse.com​​