EVENTS | CLASSES | WORKSHOPS

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SPIRITUS Breathwork

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SPIRITUS Breathwork combines conscious connected breathing with spirituality, ceremony, and music. It’s designed to help release tension, stress, and stored emotions from the body, while creating balance and regulation in the nervous system. Through breath, this practice opens a gateway to reconnect with our true selves and, ultimately, our divine blueprint.​​​​

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Sunday, Oct 19 @ 10:am to 11:30 am

90 min session ~ $55

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This class is being held at Mandorla Studio, 2558 Richmond Road S.W., Calgary. 

There is plenty of easy, free street parking.

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Safety Reminder for Breathwork:

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Please remember that while breathwork is suitable for most healthy individuals, it is not recommended for pregnant individuals or those with certain health conditions. If you are pregnant or have chronic health issues such as high blood pressure, coronary heart disease, severe health conditions (such as heart attack or stroke), epilepsy, or ocular issues, breathwork may not be suitable for you.

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If you have any concerns or are unsure whether breathwork is appropriate for you, please consult your healthcare professional before attending the workshop. Your safety is my top priority, and I want to ensure that everyone participates in a way that feels comfortable and supportive of their health needs.

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